SERENITY ECO AND YOGA RETREAT

Without Accommodation US$ 415 - Dormitory US$ 500 - Shared/Twin Room US$525 - Private Room US$ 650

Dates 2017:

15 - 21 December 2017


10 - 16 January 2018

6 -12 February 2018

9 -15 March 2018



INTROYOGATHE TEACHERSMEALSACCOMMODATIONBOOKINGS



BOOK HERE



INTRODUCTION

This Serenity Eco Yoga Retreat, We’ve created an Eco-retreat where the yoga, the nature, the culture, the food, the people all come together to create a unique life changing experience while soaking up sacred of Bali. This Retreat will be led by our amazing yoga teacher, take place at Serenity Eco Guesthouse, set in the harmonious surrounding of canggu,only take 150 meter away from the beach and some of the best surf breaks in Bali. Time to slow down, to cleanse and rejuvenate your body, mind and spirit. We are proud to offer one of the most affordable retreat, all inclusive Eco living, yoga and nature retreats on the beautiful island of Bali.

What’s included?

Comfortable eco-friendly accommodation

Wi-Fi and Drinks in house
2 Daily yoga classes (All levels welcome, great variety of styles)

1 Yoga workshop (themed Yoga workshop)
1 Surf lesson (All levels welcome)
1 Balinese massage
Healthy and delicious vegetarian breakfast and dinner
Raw & Vegan Cooking class

Experienced balinese life activities

Farming Activities

Tropical Fruit Plantation

Balinese Culture Introduction

Cleansing body and soul at Bali holly water temple (Spiritual Cleansing)

Hikes to Waterfalls

Natural Spring water

Retreat transfers to & from the airport and local hotels
&

Experienced Retreat Facilitators to ensure you have a wonderful holiday

Expert instructions and guidance throughout the retreat week by our caring and experience retreat facilitators and coordinators

Pre and Post Retreat Booking Service – available for travellers who wish to spend more time in Bali

Complete yoga equipment including mats, bolsters, straps and blocks

Plenty of downtime

Great yoga community, and new friends : )


What to expect?


Take a peek, See what our guests say

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YOGA

The Serenity Eco Yoga Retreat Package include two daily yoga sessions, offered each morning or afternoon. We welcome all levels of fitness and yoga experience, beginners as well as advanced yogis. Our highly experience yoga teachers tailor the yoga programs to your personal needs by providing modifications and adjustments to suit everyone’s ability. Whether you are a beginner or have been practicing for years, our yoga teachers will help you find a new level of inner balance, physical strength and flexibility in each class.

Our knowledgeable and versatile yoga teachers offer a wide range of yoga styles and traditions, inviting and encouraging you to explore, play and grow. Yoga styles incorporated into the daily classes include; a wide variety of Vinyasa Flows; from slow, deep and soothing to vigorous, energizing and playful flows, FlyHigh Yoga, AcroYoga, Pranayama, Yoga Nidra, Meditation, Yoga for Surfers, Yin, and Restorative Yoga. Specific areas can be worked upon request and one on one private session can also be requested.

(ACRO) YOGA WORKSHOP

The Retreat includes one themed yoga workshop. AcroYoga being one of our favorite themes. Great for all levels! AcroYoga is a physical practice combining the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. AcroYoga builds strength and flexibility but most importantly trust and teamwork. And it is also just a lot of fun and play!

SURF

With water temperatures averaging 28C/84F and consistent surf all year round, Bali is truly a surfer’s paradise. And with Canggu as our home base, we have breaks and waves suitable for all levels, swells and tides, almost all year round. And when the conditions are not right at our home breaks, we search along the magnificent Bali coast. With more than 60 waves less than an hour away we always find the best wave for your level. Your first surf session is on us, included in the standard Serene Retreat package. If you wanna surf more, or wanna go explore different surf breaks. We offer very affordable, great value for money add-on surf packages (please inquire). We offer the highest level of professional instruction and surf guiding with our preferred local surf partner.


Our surfing program allows you to progress at your own pace throughout the week. You will always feel supported and safe learning at your correct level - whether you have never surfed before or are already an experienced surfer. You will receive personal attention at all times, with individual feedback provided throughout each session. We are always aware of up-to-the-minute conditions—swell, wind and tide, and we take you and your level of skill to the right spot at the right time - from easy beach breaks for beginners up to reef breaks for more experienced surfers.

The Serenity Eco & Yoga Retreat offer the perfect opportunity to learn how to surf in a safe and supportive environment, or alternatively explore the amazing variety of surf breaks Bali has to offer.

Waterfall

On a hot Bali day (and it's always hot), play like a kid in the cool water, surrounded by mountains and tropical palm trees above. The waterfall is isolated but has become a popular to explore and relax. Natural scenery around Waterfall is quite beautiful, with green trees and beautiful. Near the waterfall has been constructed with several shower baths from natural springs. For photography lovers, you should come with your camera.

Spiritual Cleansing

Bali is often referred to as the island of "holy water" because of the countless number of sacred springs on Bali and because holy water is the key element in their purification ceremonies. Water represents flow of energy (also known as prana or chi), connected to emotion and intuition. Spiritual cleansing ritual (Melukat) is part of the Balinese Hindu life events (Manusa Yadnya). Its purpose is to purify a human body and soul (as opposed to the cleansing ritual for a building or temple). It is said to wash away turmoil and sickness acquired from negative karma in both this life (prarabda karmaphala) and past lives (sancita karmaphala), believed that these rituals assist in cleansing our bodies on the physical, emotional and spiritual levels.

Plantation

Enrich your knowledge with number of tropical fruits plantation and spices, while a local will demonstrate a climbing coconut. He will then serve you a young coconut as refreshment.

Natural Spring Water

Heated deep within the earth, the healing mineral water is colorless and odorless from the source that is located on the property. For hundred of years this clear carbonated water has created legends of miraculous curative powers. The Natural spring water would be perfect for a relaxing dip after a long week of retreat.



THE TEACHERS



MAY OUR FOOD BE YOUR MEDICINE

The retreat includes two vegetarian meals from Serenity’s in-house ‘Warung’ featuring healthy homemade meals – Alkaline Restaurant. Breakfast is eaten as a group around 9 am, and a buffet style dinner is served at 7pm. Additionally, Alkaline is open all day offering meals, healthy snacks, fresh juices and desserts. Alkaline caters for Vegans and Vegetarians, with no MSG or chemical enhancements used, but meat and fish is always an option as well.

SAMPLE MENU- BREAKFAST

French Toast

Gluten Free Banana Pancake

Yellow Rice & Vegetables

Black Rice Porridge with Coconut

Porridge with Coconut Milk and Nuts

Eggs any Style with Gluten Free Bread

Fresh Juices

Balinese Coffee or Tea

SAMPLE MENU - DINNER

Day 1 :


Gazpacho with gluten fee homemade bread

Gado-gado (steam veggies with peanut sauce)

Apple crumble with homemade ice cream

Day 2 :


Mix salad with baked tomatoes

Mediterranean vegetarian sandwich with gluten free bread

Pumpkin cheese cake with cashew cream

Day 3 :


Carrot salad with orange dressing

Tempe tofu satay with red rice

Coconut pancake

Day 4 :


Green salad with cashew nuts

Vegetarian pasta

Chocolate cake with vegan sorbet (flavor on request)

Day 5 :


Tomato salad with feta cheese

Green curry with brown rice

Bounty with fresh coconut grated

Day 6 :


Pumpkin soup with croutons

Tempe tofu sweet sour with mushroom

Banana cake with vegan sorbet (flavor on request)

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LOCATION & ACCOMMODATION


CANGGU – BALI

The Serenity Eco & Yoga Retreats take place in Canggu, a laid-back, tranquil yet vibrant and trendy beach town perched on the southwest coast of Bali. Nestled in between beautiful green terraced rice paddies and black sand beaches Canggu is the serene bohemian home away from home for yogis, surfers, spiritual seekers, conscious hipsters and healthy foodies. Canggu is the perfect balance of Balinese culture, authenticity and comfort. Canggu feels more like a state of mind than an actual place.


SERENITY ECO GUESTHOUSE

Serenity Eco & Yoga Retreats is hosted by Serenity Eco Guesthouse. Set in the harmonious surroundings of Canggu, only a few minutes stroll away from the beach and some of the best surf breaks in Bali. Serenity Eco Guesthouse offers a tranquil retreat for everyone. Well known by surfers and yogis.
With a wonderful variety of accommodation to suit your individual needs, from private superior rooms, cozy singles to comfortable dormitories. Complimentary Wi-Fi and a 14 meter outdoor pool set in an ambient garden of serenity, and an in-house ‘Warung’ featuring healthy and delicious homemade meals. Plus an in-house Spa/Massage service.

DORMITORY/BUNK BED

Mosquito Net, Fan & AC (from 9pm-9am) with Light, Safety Box, Wardrobe Shelf, Terrace, Wi-Fi Access & Internet Corner,Sharing Bathroom ( Hot & Cold shower )


COMFORTABLE TWIN SHARING BEDS

Mosquito Net, Fan only or Fan & AC with Light, Safety Box, Wardrobe Shelf, Terrace, Wi-Fi Access & Internet Corner,
Private Bathroom ( Hot & Cold shower )

COMFORTABLE PRIVATE DOUBLE BED

Mosquito Net, Fan or Fan & AC with Light, Safety Box, Wardrobe Shelf, Terrace, WI-FI Access & Internet Corner, Private Bathroom ( Hot & Cold shower ).

Note : the room picture is only a sample

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BOOKINGS

Amazing value only US$ 500 for a Dormitory with shared bathroom, US$525 for shared room with private bathroom and US$650 for private room with private bathroom

Reserve your Spot Now:

For inquiries and bookings please complete the form below and we will reply to you with all the information you need to sign up and enjoy our amazing retreats for serene, salty yogis!

yoga@serenityecoguesthouse.com

BOOK HERE

To confirm your reservation we require a 25 % non-refundable deposit paid through a MOL (email) invoice, the remaining balance will be paid upon arrival at Serenity Eco Guesthouse.

Terms and Conditions

Warm Regard

Serenity Eco Guesthouse

as seen and reviewed in:

bookyogaretreatsbookretreatsyogablisshubreviewmyretreat

yovada • rimathejunglegirl

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